Tuesday, 14 January 2014

PERFECT GREEN JUICE RECIPE

From food matters

Ingredients
3 organic sticks celery
1 lebanese cucumber (peeled if not organic)
2 stems kale
1/4 fennel bulb
1 lemon, peeled
1 green apple (peeled if not organic)
1/2 slice of ginger, peeled

Tools You'll Need
A cold-pressed or centrifugal juicer.

Method

Put all ingredients through your juicer. Strain through your sieve to remove all residual pulp. Have straight away but sip slowly and enjoy.

Special Note: 
This juice is an excellent source of easily digestible alkaline minerals, such as potassium which is particularly helpful when cleansing.
Make sure to get your celery organic if nothing else, as conventional celery is renowned for being heavily laden with chemical residues.

0 comments: