Saturday, 18 January 2014

GREEN SUPERFOOD SMOOTHIE FOR YOUR MORNING.


This wonderful tasting Superfood Smoothie is sure to transform your morning, it's a favorite of the team members at http://foodmatters.tv Take it first thing after drinking plenty of water and before any solids. Try this for a week and see your life explode with energy! 

This recipe makes 2-3 glasses.

Step 1: The Milk 
Soak a small handful of raw organic almonds overnight and in the morning throw them into the blender with 2 cups of water
Blend on high speed until the almonds have been completely broken up and the water will turn into white frothy milk (yum)

For a smoother consistency you can strain the almond milk and discard the pulp.

Step 2: The Smoothie
Add in the following ingredients to the Almond Milk:
1 small avocado or 1 banana or half of each
1 heaping tablespoon of Superfood Greens Powder 
(You could also try Barley Grass or Wheat Grass Powder)
1 tablespoon of Raw Honey or Agave Nectar
1 tablespoon of Bee Pollen
1 tablespoon of Raw Cacao Powder
1 tablespoon of Maca Powder
1 tablespoon of Chia Seeds or Hemp Seed Protein Powder
1 cup of ice
Blend all of the ingredients together and drink immediately!

Wow!!! Are your ready to go? Let us know your decision.

Source: http://foodmatters.tv   

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